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Massage Therapy in the workplace
How do you handle stress in your workplace? Whether you work for a small business or are part of a large corporation, workplace stress can negatively affect you, your team and your company. Stress kills creativity. It causes job burnout, frequent absenteeism, and...
Monkey Mind
Do you suffer from monkey mind? Monkey mind is a term that Buddha used to describe the dangerous mental acrobatics we put ourselves through on a daily basis. We over think our lives, replay former conversations, second guess our decisions and anticipate problems...
Massage for Moms
Why Moms needs a massage Moms need a massage because it helps them to stay healthy. According to The American Massage Therapy Association, “Recent medical research indicates that massage therapy may help boost your immune system by increasing the activity level of...
Resolutions and Massage
What are your resolutions for this year? Many of us welcomed 2015 with New Year resolutions to get healthy, lose weight and find a comfortable balance between work and play. Others pledged to exercise more often, keep stress at a minimum and learn the art of total...
Do you suffer from Post Christmas Blues
Feeling a bit under the weather? Some people wake up on the morning of December 26th with the feeling of little melancholy hence the hard work,excitement and anticipation of the Christmas holiday are over. Men and women who try to create their own version of the...
Choosing the right therapist
Is your massage therapist the right one? Some people book a massage because they think it’s fun, enjoyable and relaxing, which it is. Others seek out massage therapy because they use the calming benefits of a professional massage as one of the ways they control their...