This technique includes deep tissue work with mild pressure and light passive stretching. Most people struggle with some form of postural stiffness, which most often occurs in the neck, back, legs and shoulders. Here are some signs that the body is no longer in alignment; sore muscles, general or specific pain, movement limitation, and changes in mood and energy.
Therapeutic massage at home reduce muscle tension, provide relief from chronic pain and help improve posture and range of motion as helping maintaining your daily activities and your overall physical and emotional well-being.
Benefits of Therapeutic Massage
- Reduction or elimination of neck, back, leg pain
- Decrease of sciatic nerve pain
- Improved mobility
- Better circulation
- Reduced muscle tension
- Rehabilitation of an injury
- Acceleration of convalescence after surgery
- Reduction of muscle tension and spasms
- Diminution of sports injuries
- Relief from stress, anxiety and depression
- Relief of bursitis and tendonitis
- Management of arthritis pain
- Management of rheumatic pains
- Reduction of insomnia
At Vivanti, your professional massage therapist will provide you with the best massage that is customized to your specific needs.
Your body will thank you!