BLOGS

Montrealers are redefining self-care, moving away from clinics and spas in favor of something more personal—more human. In-home massage therapy isn’t just about physical relief; it’s about bringing calm into your space, on your terms. Whether you're nestled in the...

The growing interest in holistic wellness has fueled the popularity of in-home massage therapy in Montreal. Vivanti's certified massage therapists offer mobile services across a wide range of neighborhoods—from the creative energy of the Plateau and Mile End, to the...

Why Massage Therapy Boosts Immunity During The Cold and Flu SeasonWinter in Montreal is magical, with its snow-covered streets and cozy evenings by the fire. But let’s face it—cold and flu season can dampen the magic. While bundling up in layers and sipping hot tea...

Why Massage is Essential for Cold Weather Self-CareWinter is the perfect time to embrace self-care and focus on your physical and mental well-being. With colder temperatures and shorter days, it’s crucial to prioritize practices that keep you warm, relaxed, and...

The Top 10 Summer Health TipsSummer is the perfect time to focus on your health and well-being. With longer days and warmer weather, it's easier to get outside, stay active, and enjoy nutritious foods. Here are ten top things you can do for your health this summer,...

The Power of Aromatherapy MassageMay 17th is World Hypertension day. It is a day to raise awareness and promote prevention to this serious medical condition.In the relentless rhythm of modern life, hypertension—commonly known as high blood pressure—stands as a silent,...