BLOGS

​Do you listen to your body? Short term stress can be good in order to do what is necessary to survive. But too much of it, or displaced stress can cause inflammation in blood vessels, organs, and muscles being at the root of some diseases and disorders. A weekly or...

​Do you have neck pain? Neck pain is an incredibly common problem: it affects a third of the population each year. Stress or muscle strain are often the culprit, and they can be ongoing. If you use pain medications, which may help the problem temporarily, remember...