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How to find the right massage therapist for you
Is Your Massage Therapist the Right One? There’s nothing like a relaxing massage to ease your pain and make your worries drift away; however, if your therapist makes you uncomfortable, self-conscious or embarrassed, a dreamy massage can become a nightmare. It seems...
Are you suffering from Fibromyalgia?
Massage: A Weapon Against Fibromyalgia Pain Everyone deals with occasional aches and pains. However, when pain plays a major role in our daily lives and leaving us exhausted and unable to do the things we love to do or even take care of our basic needs, our quality of...
How to recover faster
The Restorative Power of Massage Life can get hectic and complicated, and your body and mind pay the price. When you find yourself feeling exhausted, drained and burnt out, it’s a perfect time to visit your massage therapist. The effects of the peaceful environment...
Reflexology and your health
Reflexology: What Is It, and How Does It Work? Reflexology is a form of alternative medicine that focuses on the soles of the feet and sometimes the palms of the hands. The “zone therapy” theory behind reflexology was first introduced in 1915 by an ear, nose and...
Autism and the Power of Touch
Massage and Autism: A New Link to the Power of Touch Autism spectrum disorder (ASD) is a neurodevelopmental disorder characterized by communication difficulties, social interaction problems and stereotypical repetitive behaviors. It often becomes apparent at a young...
Is Massage really a luxury?
You've had a rough day at work. Your shoulders burn, your neck aches, and your head feels like it will explode at any second. Sitting all day has left your lower back in knots, and all you can think about is how wonderful a nice massage would feel. But that, of...